GROUNDED MINDS COUNSELING, CONSULTING & SUPERVISION, LLC
"Ground yourself no matter the storm"
MY STORY
I’ve known since I was 13 years old that I wanted to be a therapist—I’ve always had a deep passion for helping others. I began my counseling journey in 2016 during my final graduate school internship, and since then I’ve had the privilege of walking alongside many clients in their healing process.
Today, I am a Licensed Mental Health Counselor in Florida and New York, EMDR-trained, HAES-informed, and an Inclusive Eating Disorder Specialist. I am also a doctoral candidate, currently pursuing my PhD in Counselor Education and Supervision, which allows me to stay connected to the latest research and best practices in the field.
I specialize in supporting individuals navigating addiction, eating disorders, and unresolved trauma. If you’re feeling overwhelmed by life’s demands, I’m here to help. My goal is to provide a supportive, compassionate space where you can process underlying struggles, manage the stress of daily life, and move toward a greater sense of balance and peace.
Contact Grounded Minds Counseling if you're in need of a sliding scale
1 hr
Contact for info.
1 hr
Contact for info.
1 hr
Contact for info.
30 min
100 US dollars
1 hr
175 US dollars
1 hr 30 min
250 US dollars
“Our life is what our thoughts make it”
Marcus Aurelius
SCHEDULE A SESSION VIRTUALLY
The National Suicide Hotline is 1-800-273-8255 or online at suicidepreventionlifeline.org. Text 988 to reach the 988 Suicide & Crisis Lifeline. If you are experiencing a MENTAL HEALTH EMERGENCY, please dial 911 or go to the closest hospital to seek immediate services.